Shreddie Cereal Bar
I have had a bit of a sweet tooth the last few days as I try to detox from all the Christmas junk. I have been doing pretty good. My wife found the following recipe for a type of cereal bar, I really like cereal bars so I was looking forward to trying this one out.
This is still a really good only 2 or 3 point treat and is really explosive in taste so it does not take much to satisfy.
In the end I have been easily able to keep myself away from the chocolate and pop by having just a few morsels of this great cereal bar. The consistency of these things is really chewy like in the name and they are really sweet. I really recommend them.
Prep: 10 min. I Total: 1 hour 10 min. incl. refrigerating
Makes 20 servings, 1 bar each. Total points per square is 3
3/4 cup light corn syrup
3/4 cup Kraft Smooth Light Peanut Butter
3 cups Post Shreddies Cereal 1/2 cup chopped dried apricots
1/4 cup unsweetened flaked coconut 1/4 cup dried cranberries
SPRAY 8-inch square pan with cooking spray; set aside. Microwave corn syrup and peanut butter in large microwaveable bowl on HIGH 11/2 min. or until peanut butter is almost melted; stir until well blended.
ADD remaining ingredients; mix well. Press into prepared pan.
REFRIGERATE 1 hour or until firm.
Thanks to Fitness Tips for the recipe.
